• Aromatherapy

    Essential Oils

    Since the fall of 2005 aromatherapist Geraldine Zelinsky, the Assistant Director of United Aromatherapy Effort (UAE) and Manager of its Hurricane Katrina relief efforts, has been involved in ongoing medical research with a couple of pediatric physicians who work in …

  • Yoga

    Starting Yoga

    In philosophical terms yoga means a refined rejuvenative reunion with ‘self,’ a journey of self-discovery. Patanjali begins with “purification of the mind and spirit” and then “the body” through postures and breath. Children’s natural curiosity and flexibility lends perfectly to …

  • Yoga

    Techniques For Beginners To Veterans

    You may have read about the explosion in the popularity of Yoga. Asana for the spine help to bring the fluids that contain the nutrient required to repair the damaged soft tissues and can b effective in healing back problems. …

  • Yoga

    Kids Yoga

    Yoga is a way of living that has a beneficial effect on diabetes. Benefits Of Yoga – There are many benefits to the Yoga exercise of. It is known that yoga also helps provide stress relief and health benefits. Yoga …

  • Yoga

    Weight Loss And Yoga

    Yoga can be a fun and fulfilling part of an overall weight management strategy with the added benefits of stress reduction, control over cravings and impulses, even spiritual growth. B) Asanas – Physical exercises or postures. By working specific muscles, …

  • Yoga

    Build Strength With Warrior II

    Yoga is a potent form of exercise that originated in India as a form of spiritual practice. Physical activity is extremely important for individuals with MS. The benefits of yoga postures, breath exercises, and meditation may include increased body awareness, …