Massage refers to subjecting the body to various processes and techniques for mental and physical relaxation. Through gentle massage, the blood flow to the skin increases, just as it does from the heat of the sauna. There is a simple yet important method to keep in touch with your clients and keep them coming back for more and it’s called “Birthday Cards”. One of the easiest ways to overcome stress, and one of the most pleasurable as well, is to make a regular massage part of your weekly routine.
Absolute contraindications are conditions where you cannot receive a massage. A gentle massage can induce relaxation by reducing the raised blood pressure and the levels of stress chemicals like cortisol. The heat and the massage oils will also increase the elasticity of the skin leaving it smooth and refreshed.
Instead, most of these use chemicals and not essential oils. While some patients may initially fear that massages may be too ‘rough’, they quickly find out that a gentle touch technique is used and they start to see its benefits immediately after the first session.
I know this sounds obvious, but I can not tell you how many clients I have talked to that have endured a massage because they felt they were obligated to go through with the appointment. The main focus of this composition is information on essential oils used for massage.
This helps in the correct functioning of the body and at the same time, it relaxes the brain by relaxing the body. Touch is extremely important to our physical and emotional health and well-being. Stress hormones such as cortisol are reduced as “feel good” hormones such as serotonin are increased.