Foot Health


Bad smelling feet isn’t something that people like to hear about or have. 5. Many times the foot is the first place that shows signs of serious conditions such as arthritis, heart disease and diabetes. Sweat is trapped in our socks and shoes and bacteria are having an all-you-can-eat banquet inside your shoes. Sports shoes are very comfortable if they are not made from synthetic material.

It is also connected to the Achilles tendon and flexor muscles of the smaller toes. If you are going to use a nail polish on your toenails, make sure you use a base coat, as the solvent in the polish (particularly dark polishes) will attack and breakdown the nail plate to leave an unsightly white and sometimes soft nail.

The first time I wore these shoes they were comfortable and I even got compliments. One of the most common problems is, of course, athletes foot. In addition to stretches and taking calcium for bones, remember the shoes you wear also play a big part in the overall condition of your feet.

When there are problems with the shape of the feet, or an injury that causes problems with walking, custom-created orthopedic inserts may correct balance and other issues. This method is particularly useful when dealing with foot ulcers caused by diabetes, and has been proven to reduce healing time by up to a month after foot surgery.

If the irritated area is over a prominent bone, such as on the toes or sides of the foot, the skin may start a process to protect itself. Adding even more confusion to the mix is the fact that certain qualifying diseases require one to have been to the doctor treating that condition within the last six months prior to the nail care date.