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Breath Meditation

March 4, 2019 SayidaAsidiq 0

With meditation attaining a lot of popularity these days, many people have expressed their curiosity to learn this unique form of art. This begins the training in mindfulness, or in cultivating heightened consciousness and awareness. The “Five R” Method of …

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Meditation Chair

January 22, 2019 SayidaAsidiq 0

The premise of meditation is the very essence of simplicity. The first involves creating the perfect ambience using the body and mind through posture and concentration and the second which involves the actual process of meditation. These chakras have a …

All About Catholic Meditation

December 12, 2018 SayidaAsidiq 0

Practicing meditation is the best way to relax the stress one is experiencing in one’s life. As you are breathing on the exhaled breath visualize the number one in your mind. Today, singing meditation bowls have become very popular, so …

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Your Guide To Christian Meditation

September 4, 2018 SayidaAsidiq 0

When I was 8 years old, my family was living in a basement in Queens, New York. OK lets start by finding a comfortable, calm place to meditate. You need to practice this technique till you are able count to …

Meditation, Prayer And Spirituality

August 22, 2018 SayidaAsidiq 0

Meditation is always a good thing to do. It helps to relieve stress and become relaxed and focused. Until that time, I used to believe in God out of cultural and religious influence and as a regular part of life. …

Mindful Meditation

July 31, 2018 SayidaAsidiq 0

Google “Meditation” and you’ll get literally over 24 million hits. If you wish to meditate, relax, or simply rest, for a few minutes or an hour, this CD will help you do that. Look at the powerful key words I …

Meditation On Heart Chakra

July 20, 2018 SayidaAsidiq 0

The purpose of all kinds of meditation is to create a deeper understanding of the self through concentration and reflection. Without stress reduction meditation, still I continue to feel the same inner tensions. During meditation , my life intertwines with …

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How To Improve Meditation With Technology

April 23, 2018 SayidaAsidiq 0

The Merkaba meditation technique is a very powerful meditation tool for transition, healing, manifestation, and ascension. Try to extend the periods of concentration and reduce the time spent lost in thoughts. A lot of people who are new to mediation …

The First Step To Meditation

March 31, 2018 SayidaAsidiq 0

The purpose of all kinds of meditation is to create a deeper understanding of the self through concentration and reflection. One of the main aspects of meditation is that you simply sit in silent presence and allow yourself to be …

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Basic Meditation

January 24, 2018 SayidaAsidiq 0

One of the best methods of making your mind and your body relaxed is meditation. The more I connect with myself and pray, the more I meditate, better I feel and faster my recovery is. During my illness, I made …

Meditation Tips

January 22, 2018 SayidaAsidiq 0

There are lots of different types of meditation practice. So find a place or make an arrangement so that guidance will be available whenever required. However, you do not have to be an accomplished yogi or Buddhist Master to practice …

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Meditation Helps To Manage And Relieve Stress

November 28, 2017 SayidaAsidiq 0

Meditation is one of the most effective methods of self-control, it is based on techniques for muscles relaxation, breath control, etc. When I focus on the self as a separate entity, it gives me the feeling that I am alone …