There are many challenges that affect teenage girls and their parents need to read more from website so as to discover more about these challenges. A parent can learn more about these issues from websites or sharing with other parents or even counsellors to ensure that they help their daughters. Parents can read more about low self-esteem which is a common problem affecting girls mostly in teenhood. It is important for a parent to learn more on what is all about self-esteem described as the attitude an individual has towards themselves which is usually evaluated emotionally. A teenage daughter who has low self-esteem may be having a poor attitude towards themselves and they can be quite critical to themselves.
As a parent, it is important to do own research from websites so that they can learn more and discover more critical issues that can help identify their daughters as having low self-esteem. There are certain characteristics including dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt that parents can use to learn more about depression in children. Once a parent identifies these signs in the children, they can visit different websites which will enable them to read more and also discover more on what causes this low self-esteem. Some of these causes that parents can learn more about includes physical appearance, genetic factors, issues with mental health, social economic status of a person, social media, emotional experiences as well as peer pressure.
Building a suitable child-parent relationship will enable the parent learn more about the cause of low self-esteem in the child. Once they learn the cause of low self-esteem, they can discover more of a suitable step that will help the daughter overcome the challenge. There are various ways that parents can read more about from websites and instill them in the daughter to overcome low self-esteem. Various websites provide suitable ways such as enhancing awareness about the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely that the daughters can discover more on them. These daughters can also talk with other older people who will help them enhance their self-esteem. A parent should also encourage the daughter to practice meditation and also learn to write what’s going on in their mind in a journal.
Once these daughters are able to overcome low self-esteem, they will feel worthy, acceptable, adequate, competent and also to feel loved by those around them. The confidence of the child is also enhanced such that they are able to be happy with themselves and also when around people. This enhanced confidence will therefore enable the child socialize easily and make friends in school and other social places.