The joy of wonderful-feeling skin is an easy thing to want, but keeping up with the routine that produces a healthy glow doesn’t come without a little effort. Luckily, implementing a beneficial beauty routine doesn’t have to be time consuming or painful. In fact, most skin care habits can be relaxing, with results that are easy to see and feel. Here are a few simple steps to improving the quality of your skin.
1. Stay Hydrated
Skin care Memphis TN starts with staying hydrated. Though it’s the largest organ in the body, it doesn’t take a lot for skin to get dry and lackluster. Drinking enough water, at least eight glasses per day, improves the skin’s elasticity, promoting quicker healing of sunburns and facial blemishes as well. Keeping up on water intake also diminishes clogged pores, as hydration ensures the skin never gets overly oily, which can cause major breakouts.
2. Exfoliate Weekly
Gentle exfoliation with sugar or salt scrubs can be an excellent way to a more radiant complexion. Increasing cellular health, unclogging pores, and improving blood flow are only a few ways that exfoliating adds to the overall glow of your skin. With the removal of excess dead cells, the skin is far less prone to acne and better capable of absorbing other skin care products.
3. Pamper Yourself
Taking a little time out of your day to focus on the face, neck, and chest can do wonders in further improving your complexion, not to mention overall circulation. Clay masks with ingredients such as bentonite have a tightening effect on the skin, with the power to both unclog and minimize pores by drawing out any toxins or oils that may have accumulated throughout the day.
4. Sleep Well
Bad sleep affects the body in myriad ways, including stress to the skin, which can cause inflammation and under-eye puffiness. Turns out, you really are getting your beauty sleep with a quality night’s rest, and the lack of it can be a detriment to those wanting great skin.
In short, having a solid beauty routine, with various daily and weekly steps, will do wonders in leaving your skin feeling firmer and more radiant in no time, without any invasive or costly measures on your part. By remembering to implement just a few changes into your skin care regime, great skin is easily achievable.